Novato to Tomales Bay Loop
This past Saturday, peliom came along on my bike ride and we did a loop in Marin from Novato to Tomales Bay. It was a great day! (though there were definitely more cars on these roads than on the Petaluma-Dillion beach route). The ride was 48 miles with about 1800 ft of climbing. This was also my last ride for the month of March which turned out to be a pretty good month. Aside from the week I spent out of town, I managed to get in the recommended 100-125 miles of riding per week. Yay! My training schedule roughly works out to this (on an ideal week)…
- Mon – 5 miles (commute)
- Tue – 6 miles (commute) + 45 min. swim (or weights if I don’t feel like getting wet)
- Wed – 25 miles (butter lap around the city)
- Thu – 6 miles (commute) + 45 min. swim (or weights)
- Fri – 5 miles (commute)
- Sat – 25-50 miles
- Sun – 50-70 miles (lifecycle training ride)
Of course I don’t always follow this to a T, but when I miss a day, I try to make up for it on another day. Mondays and Fridays are my “rest days” so sometimes I’ll drive to work on those days. Anyways, two more months til I ride down to LA. For the month of April, I’m supposed to bump up the mileage to 125-150 miles / week. I also signed up to do the Wildflower Century in 3 weeks on April 22nd. my first one ever!









According to SFGate, the weather forcast for tomorrow is MATH. Flurries of multiplication followed by torrential calculus!
But wait, it gets worse! On Monday the clouds will start thinking for themselves!! This is bad… you can’t hide from clouds! You have to go outside eventually.. Be very careful.. DO NOT ANGER THE SENTIENT CLOUDS!







sonya 11:42 pm on April 2, 2007 Permalink |
The pretty purple flower looks like ice plant — brought over here from South Africa to stabilize soil beside railroad tracks, and still used by Caltrans on road projects…meanwhile the park service spends millions to remove it.